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Emaillesli12@me.com
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Work604-558-1285
Lesli has always been interested in health and wellness finding her way to massage therapy through her own personal healing journey. While recovering from injuries, massage therapy played a vital role in her return to health and wellness.
This process has given her a greater appreciation and empathy for others who are experiencing their own struggles and challenges with their injuries and road to health.
A graduate of the University of Western Ontario with a B.A. in Psychology and a Diploma in Honors Standing in Physical Education, she enrolled in West Coast of Massage Therapy and never looked back.
Since Lesli’s graduation in 1997, her passion for knowledge in this field has not wavered, leading her to postgraduate studies in a variety of areas:
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Cranial Sacral Therapy and Craniomandibular Orthopedics: effective for head trauma, headaches and TMJ/jaw problems
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Muscle Energy Technique: a gentle way to realign the pelvis, spine and ribs
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Visceral (organ) Manipulation: musculoskeletal pain, postural distortions and joint dysfunctions can stem from restrictions, adhesions with the organs, therefore, visceral manipulation is an important consideration for optimal health.
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Myofascial Therapy: releasing fascial adhesions and restrictions will allow greater ease of movement in the body, resulting in a decrease in discomfort, stiffness and pain as well as enhancing a greater sense of well being.
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Muscle Balance and Function Development: rehabilitation exercises
When does Lesli use one technique over another? That depends on the patient, and no two are alike. Lesli takes a holistic approach, considers your unique history, determines the cause and source of an issue, then works with you to help you meet your health and wellness goals.
In addition to her own practice, Lesli is also a teaching assistant for the following postgraduate courses: Cranial Therapy, Simply TMJ (joint) Dysfunction, Muscle Energy Technique for pelvis and spine, Osteopathic Technique and Postural Assessment.
When not having fun at work, Lesli enjoys pottery, curling, pilates and yoga, cross country skiing, knitting, and gardening.
TO BOOK ONLINE - leslismith.janeapp.com
CALL - 604-558-1285
Email - lesli12@me.com