My world was changed the day that I watched Brene Brown’s Video “The Power of Vulnerability”. I have since purchased her book and found many valuable lessons that I have applied to my own life, as well as introduced into the lives of my clients. Here is a wonderful quote from Brene:

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

― Brené Brown


Please take some time to watch Brene talk about being vulnerable, and allowing ourselves to love, belong and feel joy.

Posted by: Jasmine McMurray, MA, RCC